Our door is always open

A short note — like “I’m looking for support with anxiety” or “interested in individual therapy” — is perfect. We ask that you hold back details of your personal story and history. Those are best shared in your consultation or your first session, where they can be handled privately through our secure clinical platform.

We are NOT a crisis service. If you are in crisis, please call 911, go to your nearest emergency department, or dial 310-6789 in BC for urgent support.