Sao Therapy

Depression Support

Depression Therapy in Vancouver

Reconnect with purpose and rediscover joy.

At Sao Therapy depression therapy offers a safe space to explore feelings of sadness, hopelessness, or loss of motivation while fostering a path toward healing. Using approaches like CBT, mindfulness, and person-centred care, we support your emotional, physical, and social well-being. Our goal is to help you reconnect with purpose, balance, and joy.

How We Can Help

Fostering a path toward healing

Using approaches like CBT, mindfulness, and person-centred care, we support your emotional, physical, and social well-being.

Meet Your Therapist

Your therapist for this

Here's the member of our team who supports clients with depression.

Kylee Smith

Kylee Smith

Associate Clinician

MACP, CCC, RCT

Neurodivergent-affirming care for ADHD, Autism, OCD, and sensory or emotional regulation, offered through a warm, client-centred lens.

Read Kylee’s bio

Begin Your Journey

Ready to take the first step?

Currently accepting pre-teen, adolescent, and adult clients.
Book a session or reach out to find the right fit for your needs.