Person-centered Therapy Approach

Person-centered Therapy is a non-directive approach that emphasizes the client's capacity for self-direction and personal growth. The therapist provides a supportive environment that encourages self-exploration and self-acceptance.  This approach is particularly beneficial in ADHD and therapy, as it allows clients to take an active role in their healing process. By focusing on the individual's strengths and potential, Person-centered Therapy helps clients develop greater self-confidence and resilience. At Sao Therapy, our therapists are committed to providing a Person-centered Therapy approach that meets your unique needs. We believe in the importance of a collaborative therapeutic relationship, where you feel heard, valued, and empowered. Experience a Person-centered Therapy approach for ADHD and more.