Cognitive Behavioural Therapy (CBT) is a structured, goal-oriented therapy that helps individuals identify and change negative thought patterns and behaviours. It is effective for treating a variety of mental health issues, including ADHD and therapy for anxiety, depression, and stress. CBT focuses on the relationship between thoughts, feelings, and behaviours, helping clients develop healthier thinking patterns and coping strategies. This evidence-based approach has been shown to be highly effective in managing ADHD symptoms and improving overall functioning. At Sao Therapy, our therapists are experienced in CBT and can tailor the therapy to ADHDress your specific needs. Whether you are dealing with ADHD, anxiety, or another mental health issue, we can help you achieve your goals through Cognitive Behavioural Therapy. Discover the benefits of Cognitive Behavioural Therapy.
Providing telehealth service across British Columbia.
In-person session available in Vancouver (Yaletown).
Currently accepting new adult clients.
300-1090 Homer Street, Vancouver, British Columbia V6B 2W9, Canada
Mon | 10:00 a.m. – 08:00 p.m. | |
Tue | 10:00 a.m. – 08:00 p.m. | |
Wed | 10:00 a.m. – 08:00 p.m. | |
Thu | 10:00 a.m. – 08:00 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 Sao Therapy - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.