
At SAO Therapy, our team is made up of compassionate clinicians dedicated to walking alongside you on your mental health journey. Each therapist brings their own skills, perspectives, and approaches—creating space for care that is both personalized and supportive. From anxiety and depression to trauma, ADHD, and life transitions, our nearby therapists offer a variety of evidence-based practices such as CBT, IFS, and ACT. We value continuous growth and learning so that the support you receive is thoughtful, current, and rooted in care.
We invite you to get to know our team and find the therapist who feels right for you.

Somatic and Mindfulness-based practices, Acceptance & Commitment Therapy, and Dialectical Behaviour Therapy.

Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, Narrative, and Mindfulness-based practices.

Acceptance & Commitment Therapy, Internal Family Systems, Somatic practices, Dialectical Behaviour Therapy, and Cognitive Behavioural Therapy.
Offering mental health services through Telehealth across British Columbia.
In-person appointments are available in Vancouver, Yaletown.
Second location: 201-2780 Granville Street.
Currently accepting pre-teen, adolescent, and adult clients. Book Now!
300-1090 Homer Street, Vancouver, British Columbia V6B 2W9, Canada
Mon | 10:00 a.m. – 07:00 p.m. | |
Tue | 10:00 a.m. – 06:00 p.m. | |
Wed | 03:00 p.m. – 06:00 p.m. | |
Thu | 10:00 a.m. – 06:00 p.m. | |
Fri | 10:00 a.m. – 07:00 p.m. | |
Sat | 10:00 a.m. – 05:00 p.m. | |
Sun | Closed |