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    • About
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    • Meet Our Team
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Sao Therapy
  • Home
  • About
  • Services & Rates
  • Meet Our Team
  • Blog
  • Contact

Narrative Therapy Techniques

Narrative Therapy focuses on the stories individuals tell about their lives. By re-authoring these stories, clients can gain new perspectives and empowerment, leading to positive changes and personal growth. Narrative Therapy is particularly effective in ADHD and therapy, helping clients reframe their experiences and develop a more positive self-narrative. This approach can lead to greater self-awareness and resilience, improving overall mental health. At Sao Therapy, our therapists are skilled in Narrative Therapy techniques and can help you explore and transform your personal stories. We provide a supportive environment where you can achieve meaningful change and growth. Transform your story with Narrative Therapy techniques for ADHD and other challenges. 

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Providing telehealth service across British Columbia.

In-person session available in Vancouver (Yaletown).


Currently accepting pre-teen, adolescent, and adult clients.

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Sao Therapy

300-1090 Homer Street, Vancouver, British Columbia V6B 2W9, Canada

672.377.8789 ksao.therapy@gmail.com

Sao Therapy

Vancouver, British Columbia, Canada

672.377.8789

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