Our depression therapy aims to help individuals understand and overcome their depressive symptoms. We provide a safe and supportive environment to explore feelings of sadness, hopelessness, and lack of motivation, fostering a path towards recovery. Finding a counselor near me for depression can make a significant difference in your treatment journey. At Sao Therapy, our therapists are skilled in various therapeutic approaches, including cognitive-behavioural therapy, mindfulness practices, and person-centered therapy, to help you manage and overcome depression. We believe in a holistic approach to mental health, addressing the emotional, physical, and social aspects of depression. Our goal is to help you regain a sense of purpose and joy in your life. Connect with a counselor near me for depression.
Providing telehealth service across British Columbia.
In-person session available in Vancouver (Yaletown).
Currently accepting pre-teen, adolescent, and adult clients.
300-1090 Homer Street, Vancouver, British Columbia V6B 2W9, Canada
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